Well, in one short, sharp word – NO! It is now pretty well accepted that gastrointestinal health is the basis for over-all good health. There are many studies supporting the role of the digestive tract in proper and optimal immune function. Optimum GI (gastrointestinal) function is imperative for optimum digestion, and hence, optimum absorption and [...]
Start your day by making a Conscious Decision to have a positive day. As you wake up make that your VERY first thought. The attitude you start your day with will be the prevailing attitude you carry with you throughout the day.
Source: Business Day, Tamar Kahn (2011-06-01) CAPE TOWN — Health Minister Aaron Motsoaledi is planning to introduce legislation to lower the salt content of food, he told Parliament yesterday. This is likely to come as a blow to the food industry, which prefers self-regulation. While salt has the virtues of preserving food and making it [...]
Article by Richard Geres As you may suspect, you are not alone with your chocolate cravings. The question is where are these cravings coming from? Cravings for chocolate or sugar can occur for a number of reasons, and the first step in deducing your craving is to understand why you are craving it the first [...]