Chiropractor

B.Soc.Sc(Natal), D.C.(USA), Dip.Appl.Clin.Nutrit.(Aust), Intermediate Life Support(EMS,Cape)

Health & Lifestyle Coach
Motivational Speaker | Author
Intermediate Life Support

Browsing Posts published in August, 2011

On Saturday 20th August we hosted a Health, Wellness and Healthy Eating Workshop at La Maison Cairn B&B in Glencairn. Just as an aside, La Maison Cairn is a beautiful, 4 star B&B with the most magnificent views across what must be one of the most spectacular bays in the world, False Bay. Mr Weatherman [...]

What is stress? Well essentially stress is nothing until it results in the up regulation of certain hormones that we know only react, or are produced in response to stress. That means that there has to be a physiological reaction to some sort of stimulus (an initiating factor, either from outside the body, or from [...]

Eternal youth, the commodity sought after so intensely by so many; the commodity on which billions of dollars, pounds, rands are spent every year; the source of billions in income for companies specialising in anti aging, vitamin therapy, spa treatments and the list goes on and on. Is the ageing process modifiable or even avoidable? [...]