Chiropractor

B.Soc.Sc(Natal), D.C.(USA), Dip.Appl.Clin.Nutrit.(Aust), Intermediate Life Support(EMS,Cape)

Health & Lifestyle Coach
Motivational Speaker | Author
Intermediate Life Support

Browsing Posts in Lifestyle

It seems that consuming caffeinated coffee may significantly reduce the risk of Parkinson’s Disease in some men and women, depending on their genetics, according to research published by the Public Library of Science. On average, heavy coffee drinkers were found to have a 27% lower risk of developing Parkinson’s Disease, regardless of the genes they [...]

The whole concept of Male Menopause is something that is gaining more attention in scientific circles, but that is still not properly understood and rarely considered as a potential cause of altering physical and psychological states that occur in men with advancing years. Menopause in women is now well accepted as being responsible for many [...]

How does a human ‘Pimp his or her Ride‘? Someone asked me the other day what I did and without really thinking about it too much blurted out that ‘I’m a pimp your ride guy‘. Well needless to say his eyebrows perked up a notch or two! Only afterwards, as I started to elaborate, did [...]

Eternal youth, the commodity sought after so intensely by so many; the commodity on which billions of dollars, pounds, rands  are spent every year; the source of billions in income for companies specialising in anti aging, vitamin therapy, spa treatments and the list goes on and on. Is the process of senescence, the ageing process [...]

The human body is a finely tuned, chemically run and controlled machine. Everything is controlled and mediated via the production of hormones, the chemical messenger substances produced by the glands of the endocrine system. Amongst the most complex of the human biochemical processes are the processes mediated by the so called sex hormones. Even mild [...]

Doesn’t it just! Have you ever wondered why a particular thing happened, or why or how you became involved in a particular situation? I know I have. Some times the situations turns out to provide the most wonderful experience, to provide success, fame and even fortune and sometimes it works out just the opposite way. [...]

If, in my capacity as a mentor, a coach, a functional medicine expert, a clinician I was given the opportunity to infect the entire world with something, I was thinking to myself, what would it be? It didn’t take too long for me to come up with the answer. I would definitely infect the world [...]

There’s a health and wellness crisis ahead of us…here are 7 ways to avoid it. It’s predicted that by the end of the 21st Century 75% of all deaths, world wide, will be as a result of chronic degenerative diseases such as heart and vascular disease, diabetes, obesity, cancer, etc. It has also been suggested, [...]

Healthy mother = health baby. That’s logical you may say. Well yes, it is logical, but how seriously do we really take this concept? When a newly pregnant mom–to–be goes to her gynaecologist for the first visit, after all the medical components have been dealt with (BP, iron levels etc.) the total extent of the [...]

On Saturday 20th August we hosted a Health, Wellness and Healthy Eating Workshop at La Maison Cairn B&B in Glencairn. Just as an aside, La Maison Cairn is a beautiful, 4 star B&B with the most magnificent views across what must be one of the most spectacular bays in the world, False Bay. Mr Weatherman [...]