….so, I’ve been sharing some insights around things that seriously contribute to, if not cause, health problems. I’ve actually been a bit ‘stronger’ with my comments, calling these things the ‘deadly sins’ that cause disease, disability and an early death. Every day I am confronted by patients that are submitting themselves to any one, or [...]
What is stress? Well essentially stress is nothing until it results in the up regulation of certain hormones that we know only react, or are produced in response to stress. That means that there has to be a physiological reaction to some sort of stimulus (an initiating factor, either from outside the body, or from [...]
Isn’t this the word stress just the “buzzword” of the 21st Century? Almost every conversation we enter into includes the word stress somewhere in it. Let’s explore stress a little more fully before attempting to consider treatment approaches.