There are common misperceptions that whiplash only occurs immediately after a big, obvious trauma such as a car accident. Not true. While whiplash is a common result of car accidents, it can also happen as a consequence of any fall or a quick jarring motion of the neck in a relatively minor incident. Moreover, whiplash [...]
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Browsing Posts tagged stiffness
9. The mattress A mattress that is too hard or too soft can precipitate or exacerbate mechanical back problems. If it’s too soft it doesn’t offer sufficient support, and if it’s too hard it doesn’t allow for the spinal contours resulting in stiffness and very achy joints. Ideal mattresses tend to be the ‘pocket spring’ [...]