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Tag Archives | wellness

3 Strategies to Achieve Better Health and Wellbeing

3 Strategies to Achieve Better Health and Wellbeing Most of us are living our lives in a constant state of DIS – EASE. More often than not our bodies are    inflamed, toxic, under toned and over weight, not to mention, stressed to the max. What this means that we are actually ‘breaking down’ from [...]

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What is Functional Medicine?

Hi there Can you believe that it’s nearly Christmas … scary how quickly this year has flown by. I was just thinking this morning about what the most common thread had been that I had seen in practice through the year. The first thought that popped into my head was how often I had heard [...]

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